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Sakit Ng Tiyan, Ubo, Sipon At Menstrual Pain Ilagay Lang Ito Sa Iyong Pusod Sirugadong Mawawala Agad Ang Sakit



Almost 60% of women are suffering from abdominal pain during their period, and this affect their daily routine, some will just lay down and feel the pain without applying any medicines and remedy.



also this tips will be good for kids who suffered from cough with thick phlegm covering their lungs.

If you want to get rid of abdominal and menstrual pain, cold, and cough you should try this trick.

According to many health experts this method is believed to be one of the most effective ones for relieving pain. It does not require any special effort and it is quite simple.

All you have to do is to soak cotton in some alcohol and place it into your navel. In this way you will be able to quickly recover from:



Flu;
Common cold;
Cough;
Muscle soreness;
Menstrual pain;
Abdominal pain.
Take some cotton and then soak it in 50% alcohol. Place it into your belly button, put a band aid over it, or cover it with a plastic bag or towel, and wait for the pain to be relieved.

For relieving menstrual pain you have to lie down and press the navel gently using your hands.

For relieving abdominal pain, the same method should be used, adding some salt to the cotton, and placing it into your navel.


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